China trip guide
Does Instagram work in China?
Not on Chinese networks. Instagram and Facebook are blocked in mainland China, hotel Wi-Fi included. To keep posting, use a roaming eSIM on your phone, or a VPN on Wi-Fi and on a laptop, and set up the eSIM or VPN before you fly.
Updated
What’s blocked, and what people use
Instagram, Facebook, YouTube and X are blocked in mainland China. Meta’s Threads was taken out of Apple’s App Store in China in April 2024.
People in China use their own apps. RedNote (Xiaohongshu), often called China’s answer to Instagram, has about 300 million users a month. Chinese apps such as WeChat and Weibo must follow China’s censorship rules.
Blocked in mainland China
- YouTube
- X
What people in China use
- RedNote
Ways to keep posting
On your phone’s mobile data: a roaming or travel eSIM that routes data outside mainland China usually gets Instagram through. If its data allowance is small, keep big video uploads for later.
On hotel Wi-Fi: it’s a Chinese network, so you need a VPN.
On your Mac: use Instagram in your browser at instagram.com, with a VPN on.
Before you fly
1. Update Instagram at home and stay logged in on your phone.
2. Set up an authentication app for two-factor login. Instagram can ask for a login code when you log in on a new device, and an app gives you codes without needing texts.
3. Save your backup codes somewhere you can reach on the trip. They get you back in if a login code can’t reach you.
Where Tunnelz fits
Tunnelz covers the Mac on hotel Wi-Fi: it sends instagram.com through your own server, not shared with thousands, for uploads and replies from your Mac. The Smart route sends Chinese sites direct, so RedNote and WeChat stay fast. If your server is ever blocked, Replace Server can set up a new one in minutes, as long as the app can reach Vultr. In China that may take eSIM data or another network (how).
- instagram.com
Goes through your own server, not shared with thousands, for uploads and replies from your Mac.
- Chinese sites
Go direct, so RedNote and WeChat stay fast.
Only have a phone? A roaming eSIM usually covers this today; Tunnelz for iPhone is coming.
Questions
Can I post on Instagram from China?
Does Instagram work with a roaming eSIM in China?
What do people in China use instead of Instagram?
How do I avoid getting locked out of Instagram abroad?
Can I use Instagram on my Mac in China?
Sources
- Freedom House: Freedom on the Net 2024, China
- Al Jazeera: TikTok users in US flock to ‘China’s Instagram’, RedNote (Jan 2025)
- Airalo help: staying connected in China, is a VPN required?
- Instagram Help Center: use an authentication app for two-factor authentication
- Instagram Help Center: how you can use a backup code on Instagram
- Instagram Help Center: record or upload a reel, including from a computer